What is Luke Coutinho's warning about India's air pollution?

Luke Coutinho warns that air pollution in India is a "national health crisis" that is silently damaging the country's overall wellbeing, with toxic pollutants entering people's lungs and bloodstream.

How can people protect themselves from the harmful effects of air pollution, according to Luke Coutinho?

Coutinho recommends several practical measures, including using N95 masks, investing in high-quality air purifiers, incorporating lung-supporting nutrients in the diet, and seeking immediate medical attention for any breathing difficulties.

What is Luke Coutinho's call to action for Indian citizens regarding the air pollution crisis?

Coutinho urges citizens to spread awareness and take collective responsibility for combating this "silent killer" that is threatening the country's health, stating that "every clean breath is a step toward a healthier nation."

Home / Health / Holistic Coach Sounds Alarm on India's Deadly Air Pollution Crisis

Holistic Coach Sounds Alarm on India's Deadly Air Pollution Crisis

16 Nov

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Summary

Air pollution a "huge invisible threat" damaging nation's health
Pollutants enter lungs, bloodstream, and damage vital organs
Practical measures to safeguard against toxic air, including masks and air purifiers

On 2025-11-16T12:35:58+00:00, holistic health coach Luke Coutinho issued a heartfelt appeal, describing India's air pollution crisis as a "national health emergency" that is quietly damaging the country's overall wellbeing. Coutinho explains that the air, once a symbol of purity, is now filled with microscopic toxins that "enter our lungs, seep into our bloodstream, and silently damage the organs that keep us alive."

The situation, Coutinho warns, is not limited to causing respiratory issues but can also affect multiple organs and an individual's overall health. He emphasizes that this is a crisis "affecting every age, every community" across the nation.

To help citizens safeguard themselves, Coutinho shares practical measures such as avoiding early morning walks, using N95 masks, investing in high-quality air purifiers, and incorporating lung-supporting nutrients in the diet. He also advises seeking immediate medical attention in case of any breathing difficulties.