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Gut Tests Mislead: Experts Warn of Inaccuracy
26 Feb
Summary
- At-home gut health tests yield inaccurate and misleading results.
- Results from kits vary enormously, even from the same producer.
- Experts urge caution, citing potential for unsafe lifestyle changes.

At-home gut health testing kits, which claim to diagnose a range of conditions including inflammatory bowel disease and colorectal cancer, are facing serious scrutiny. Experts are warning that these kits frequently produce inaccurate and misleading results, prompting calls for enhanced regulation to ensure their safety and effectiveness. A recent study published in Communications Biology highlighted significant variability in the outcomes from these tests, which can cost between £100 and £400.
The research, led by scientists from the National Institute of Standards and Technology in the US, compared 21 kits from seven different companies. Using identical fecal samples, the study revealed substantial discrepancies in the reported quantities of specific gut bacterial species. For instance, one company reported a bacterial abundance five times higher than the average, while others failed to detect it altogether.
Experts like Dr. Scott Jackson and Professor Jacques Ravel emphasized that the current lack of standardized methodologies, from sample collection to data analysis, introduces bias at every stage. This can lead to results that may prompt consumers to make potentially unwarranted or unsafe lifestyle changes. Furthermore, some companies recommend expensive supplements with limited clinical evidence, and for individuals with chronic gut conditions, these unreliable results could delay necessary medical care.




