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Holiday Health Alert: Boost Your Defenses!
11 Dec, 2025
Summary
- Influenza cases are rising across Canada, leading to more school and hospital absences.
- Vaccination is crucial for protecting yourself and vulnerable populations from serious illness.
- Health officials urge vigilance, especially for those over 65, under five, and with chronic conditions.
As the holiday season approaches, Canadian health authorities are emphasizing the importance of maintaining healthy practices amidst a notable increase in respiratory illnesses. Influenza activity has surged, contributing to a rise in school absences and hospital admissions across the country. This trend necessitates proactive health measures to protect individuals and communities.
The Public Health Agency of Canada reports that influenza cases are growing, particularly in provinces like Alberta, Ontario, Quebec, and New Brunswick. Alongside RSV and year-round COVID-19 circulation, these viruses pose a significant threat, especially to those over 65, under five years old, infants, pregnant individuals, and those managing chronic medical conditions.
Health officials strongly recommend vaccination as the most effective preventative strategy against infection and severe outcomes. Dr. Zain Chagla, an infectious diseases specialist, highlights that timely vaccination before peak winter transmission can simplify protection efforts. He also advises considering the vulnerability of individuals when planning social gatherings, noting that mild illnesses can escalate into serious conditions for others.
