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Sweetener's Gut Secret: Fat Absorption Upped
7 Sep
Summary
- High-fructose corn syrup may alter gut to boost fat absorption.
- Mice lacking enzyme gained less weight and stayed leaner.
- Gut bacteria changes impacted fat absorption structures.

New research indicates that high-fructose corn syrup, a common ingredient in processed foods and beverages, may promote weight gain through an unexpected mechanism. Scientists at the University of California, Irvine, discovered that HFCS could alter the gut's ability to absorb dietary fat.
Experiments with mice revealed that when fructose wasn't properly broken down in the small intestine, it affected gut bacteria. This change led to alterations in intestinal structures responsible for absorbing fat, resulting in less fat entering the bloodstream.
Mice with modified fructose processing gained less weight and exhibited better insulin sensitivity compared to controls. This suggests fructose may impact weight not just by its caloric content, but also by influencing fat absorption efficiency.
While these findings were observed in mice, researchers emphasize that human studies are necessary to determine if similar pathways operate in people. Further investigation is needed to explore potential therapeutic targets for obesity and metabolic diseases.