Why are Indians developing heart disease at an earlier age, according to Dr. Sunil Kumar Mandal?

Dr. Sunil Kumar Mandal states that lifestyle factors like poor diet and stress contribute to Indians developing heart disease 10-15 years earlier than Western populations.

What atypical heart attack symptoms should women watch for, as noted by Dr. Sanjay Kumar?

Dr. Sanjay Kumar advises women to be aware of jaw or upper back pain, nausea, unexplained sweating, and breathlessness, which can be signs of a heart attack.

How do festive celebrations impact heart health in India, according to Dr. Abhijit Khadtare?

Dr. Abhijit Khadtare explains that festive indulgence in high-sugar, high-salt foods, disrupted routines, and stress can strain the heart and worsen conditions like diabetes.

Home / Health / India's Youth Face Early Heart Risks

India's Youth Face Early Heart Risks

23 Dec

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Summary

Indians develop heart disease 10-15 years earlier than Westerners.
Women's heart attack symptoms are subtle and often missed.
Festive seasons pose risks due to drastic lifestyle changes.

Heart disease poses a significant threat in India, impacting younger demographics due to escalating lifestyle risk factors. Cardiologists emphasize that Indians are developing cardiac conditions approximately 10-15 years earlier than their Western counterparts, underscoring the need for dietary vigilance. Common dietary culprits include fried foods, refined carbohydrates, and high-sodium items.

Winter presents unique challenges, with cold temperatures constricting blood vessels and increasing heart strain. Furthermore, women often exhibit atypical and subtle heart attack symptoms, such as jaw pain or nausea, which can be mistaken for other ailments. Similarly, conditions like bradycardia, a slow heart rate, require attention, especially in older adults.

Festive periods often lead to drastic lifestyle shifts, including overeating and disrupted routines, which can critically affect individuals with heart disease or diabetes. Hospitals often see a post-holiday surge in related admissions. Maintaining a heart-healthy lifestyle, managing stress, and undergoing regular check-ups are paramount for prevention.