Fit Heart? Think Again: 37-Year-Old's Shock Diagnosis

Heart disease is frequently misconstrued as solely affecting those with unhealthy lifestyles or advanced age. However, serious cardiac conditions can emerge without warning, even in individuals who adhere to healthy practices. A notable instance involved a 37-year-old man from Hyderabad who maintained a daily 5 km running routine and abstained from smoking and alcohol. Despite his fitness, he required the implantation of two heart stents.

Dr. Syed Akram Ali, an interventional cardiologist, emphasizes that robust health and an active lifestyle do not guarantee immunity from heart problems. He points out that underlying factors such as genetic predispositions, undiagnosed high cholesterol, chronic stress, inflammation, and inadequate sleep can significantly contribute to heart disease. These hidden elements often play a more substantial role than many people acknowledge, affecting even those who appear perfectly healthy.