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Eye Surgeon Warns: Don't Rub Your Itchy Eyes!
12 May
Summary
- Rubbing itchy eyes during hay fever season can cause harm.
- Repeated eye rubbing can damage the cornea and delicate eyelid skin.
- Use lubricating drops and antihistamines instead of rubbing.

Millions in the UK suffer from hay fever annually, with allergy rates being among the highest globally. As pollen levels rise, common symptoms like itchy and red eyes emerge, tempting many to rub them. However, this instinctive action poses risks to vision, according to Mr. Mohammad Dehabadi, a Consultant Ophthalmic Surgeon.
He explains that constant rubbing inflicts micro-trauma on the eye and the thin skin around the eyelids. This repeated damage can alter eyelids and increase irritation over time. Furthermore, excessive rubbing can impact the cornea, the eye's clear outer layer, potentially causing permanent vision issues by affecting how light is focused.
To combat hay fever's eye symptoms effectively, specialists recommend addressing the root cause of irritation. Instead of rubbing, which creates a cycle of worsening symptoms, individuals should use lubricating eye drops and antihistamine treatments to reduce inflammation. If over-the-counter remedies prove insufficient, seeking advice from an optometrist or specialist is advised for stronger treatment options.