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GLP-1 Drugs: More Than Just Weight Loss
21 Nov
Summary
- GLP-1s helped Andrea Cosentino manage pre-diabetic blood glucose levels.
- She lost over 30kg, reversing her pre-diabetic state in eight months.
- Andrea credits diet, SPF, and lifestyle for avoiding 'Ozempic face'.
Andrea Cosentino has found significant health benefits from GLP-1 medications, using Ozempic and then Wegovy. Her primary motivation was to address pre-diabetic blood glucose levels, which had been difficult to manage due to medication for bipolar disorder that affected her metabolism. Within eight months of starting treatment in April 2024, her blood sugar dropped from 7.8 to 5.6, a result her doctor described as "insanely good."
Beyond the crucial metabolic improvements, Andrea experienced a weight loss of over 30kg. Despite concerns about GLP-1s causing an aged appearance, she reports looking younger. She attributes this to a mindful intake of nutrients, maintaining muscle mass, a protein-rich diet, daily SPF, and avoiding alcohol. Her routine includes Pilates, walking, and regular osteopathic treatments.
Cosentino learned to manage potential side effects like nausea from overeating by adjusting portion sizes and food choices. She also found increasing smoothie and soup intake helped with constipation, a common issue with these medications. For Andrea, GLP-1s have been transformative, offering a new lease on life and helping her live healthier for longer.
