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Free Mental Health Support Available Now!
11 Oct
Summary
- Free mental health support program for adults available.
- Program offers confidence building and social connection.
- Workshops cover anxiety, stress, and self-esteem topics.
People experiencing mental health challenges can now access free support services. East Riding of Yorkshire Council's "Wellbeing for Us" programme is available to residents aged 18 and older.
The initiative focuses on enhancing confidence and developing meaningful social connections to combat isolation. It provides face-to-face workshops and informal peer support groups. These sessions delve into topics such as stress management, anxiety reduction, and self-esteem improvement.
Workshops are ongoing across various locations including Withernsea, Hornsea, Bridlington, Beverley, Driffield, Pocklington, Goole, and Hessle. Drop-in sessions are also available in Goole and at Lelley Fields Crematorium, with peer support groups meeting in Goole and at Lelley Fields Crematorium. The programme aims to connect residents with wider community and health services.
World Mental Health Day, observed annually on October 10th, highlights the importance of these accessible support systems. The council encourages those in need to utilize these resources.
