Home / Health / Books on the Go: Metrolink Boosts Reading & Mental Health
Books on the Go: Metrolink Boosts Reading & Mental Health
9 Oct
Summary
- 6,000 books were distributed on Metrolink seats.
- The giveaway coincided with World Mental Health Day.
- Reading for 10 minutes daily can improve mental wellbeing.
In a unique initiative to promote reading and mental wellbeing, Manchester City Council distributed 6,000 books across the Metrolink network. These books were found on seats on the first trams departing from depots.
Additionally, 2,000 books were handed out on local buses. The giveaway included popular titles such as "The Beano," "The Gruffalo," and "You Are a Champion" by Marcus Rashford, alongside novels by acclaimed crime writers.
This event aligned with World Mental Health Day, emphasizing the National Literacy Trust's campaign to encourage reading for mental health improvement. Research suggests that dedicating just 10 minutes daily to reading can significantly boost mood and relaxation.
