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Flush Your Phone Habit: 3 Alarming Reasons to Ditch Bathroom Browsing
30 Jul
Summary
- Prolonged toilet time increases risk of piles/hemorrhoids
- Phones can get contaminated with bacteria and fecal matter
- Flushing with lid up spreads toilet germs onto your device
According to a recent report, a top UK doctor is urging people to stop bringing their phones into the bathroom. Dr. Amir Khan, a GP and bestselling author, has identified three major health risks associated with scrolling on your device while using the toilet.
Firstly, Dr. Khan explains that getting distracted by your phone can lead to prolonged sitting or straining on the toilet, which increases the risk of developing piles or hemorrhoids. Research shows a link between frequent phone use on the toilet and this unpleasant condition.
Secondly, Dr. Khan warns that your phone can become contaminated with bacteria and even fecal matter if you fail to wash your hands properly after using the bathroom. One study found that many phones are dirtier than toilet seats.
Finally, the doctor cautions that flushing the toilet without closing the lid can cause a "plume of toilet bacteria" to land directly on your device. This can expose you to a host of nasty germs.
To avoid these dirty consequences, Dr. Khan advises limiting your time on the toilet, closing the lid before flushing, and cleaning your phone regularly. Following these simple steps can help maintain your health and hygiene.
