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Hidden Liver Link Affects Young Women
10 Dec
Summary
- PCOS significantly increases fatty liver risk in women.
- Early-stage fatty liver disease is often reversible.
- Lifestyle changes can reverse moderate liver scarring.

Doctors are raising awareness about a critical link between Polycystic Ovary Syndrome (PCOS) and fatty liver disease, a condition that can affect young women even without excess weight. This connection stems from higher androgen levels and insulin resistance associated with PCOS, significantly elevating the risk of liver issues.
Recent studies indicate that early stages of liver scarring, known as fibrosis (F1-F3), are dynamic and can be reversed with successful treatment of the underlying cause. Even some compensated cirrhosis (F4) has shown signs of regression, underscoring the importance of early detection and intervention through lifestyle modifications.
Reversing fatty liver hinges on lifestyle discipline, including healthy eating, regular exercise, and adequate sleep. Patients are advised to adopt home-cooked meals, control portions, and stay hydrated. Incorporating black coffee and strength training can further aid in burning liver fat and building muscle mass, contributing to overall liver health.



