Doctor Warns: Your Fabric Softener May Be Harmful

The familiar scent of freshly laundered clothes, often associated with cleanliness, may harbor hidden health risks. Dr. Partha Nandi, a prominent US physician, has cautioned that many popular fabric softeners release volatile organic compounds (VOCs). These airborne chemicals can irritate the lungs, trigger headaches, and contribute to significant indoor air pollution.

Exposure to these VOCs, including compounds like acetaldehyde and benzene, is linked to a range of health concerns. These can manifest as respiratory issues like coughing and wheezing, neurological effects such as dizziness, and skin irritations. For individuals with pre-existing conditions like asthma or eczema, the impact can be particularly severe and immediate.

Fortunately, Dr. Nandi suggests simple, low-cost alternatives to achieve soft, fresh-smelling laundry without compromising health. Options include using distilled white vinegar, wool dryer balls, or baking soda. Air-drying clothes also eliminates the need for chemical softeners altogether, promoting a safer and healthier living space.