Experts Warn Against Dangerous 'Coffee Enema' TikTok Trend

As of August 2nd, 2025, health experts are sounding the alarm about a concerning new trend on TikTok - the use of 'coffee enemas' for supposed detoxification benefits. The practice involves injecting a mixture of brewed, caffeinated coffee and water into the colon through the rectum, with the goal of stimulating bile flow and antioxidant production.

However, according to medical professionals, the rectum is not designed to handle the acidity and caffeine of coffee, which can lead to serious issues like inflammation, pain, and even burns if the liquid is not cool enough. Over time, repeated coffee enemas could also damage the delicate mucosal lining, increasing the risk of chronic problems.

Additionally, the trend poses a serious risk of infection or injury, as performing such an invasive procedure at home without medical supervision can result in rectal tears, sepsis, and potentially life-threatening complications. Experts emphasize that the liver and kidneys are already well-equipped to clear out toxins, making this risky DIY 'detox' method unnecessary.

Instead, healthcare professionals recommend safer, more effective ways to support digestion, such as increasing fiber intake, staying hydrated, and engaging in physical activity. If digestive issues persist, they advise consulting a medical professional rather than relying on unproven trends from social media influencers.