Dr. Alex George's Late Diagnoses: OCD, ADHD, Autism

Dr. Alex George, widely known from Love Island, has opened up about his recent diagnoses of ADHD, OCD, and autism, which have significantly impacted his life. After privately seeking assessments due to long NHS waiting lists, he received a diagnosis for ADHD in 2022 and autism just a few months ago, having suspected OCD since his teenage years. He notes the privilege of affording private testing, which cost approximately £3,000.

George describes the profound effect of these diagnoses, stating they have helped him understand himself better and find happiness and health. He acknowledges that navigating life with undiagnosed conditions, coupled with personal tragedies like his brother's death and his work during the pandemic, contributed to past struggles. He has been sober for four years, a decision made to focus on healing.

The reality star highlighted that late neurodivergence diagnoses can lead to a spectrum of emotions. He explained that individuals often first feel relief at not being fundamentally flawed, followed by grief for a life that could have been different. Anger can also arise from feeling let down as a child, with a wish for earlier recognition and support.

Dr. George recently partnered with Holland & Barrett to promote wellness and combat summer burnout. He shared tips on staying hydrated and managing fatigue during heatwaves, emphasizing the body's stress response to high temperatures. His collaboration includes promoting hydration solutions, particularly electrolyte drinks, which he finds beneficial given his decision to stop drinking alcohol four years ago.