How does Dick Van Dyke stay healthy at 99?

Dick Van Dyke attributes his health and lack of pain to avoiding negative emotions like anger and hate, and maintaining a positive outlook.

What are the health impacts of anger?

Studies suggest that chronic anger can heighten inflammation, increase illness risk, and accelerate the aging process.

Can attitude affect longevity?

Experts and figures like Dick Van Dyke suggest that a positive outlook and avoidance of resentment can significantly contribute to a longer, healthier life.

Home / Health / Van Dyke's Secret: No Hate, No Pain at 99

Van Dyke's Secret: No Hate, No Pain at 99

30 Nov

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Summary

Dick Van Dyke attributes his health to avoiding anger and hate.
He believes a positive outlook is innate and crucial for well-being.
Studies link chronic anger to increased inflammation and illness.

Van Dyke's Secret: No Hate, No Pain at 99

Dick Van Dyke, at 99 years old, shares his philosophy on maintaining health and vitality, attributing his "no pain, no discomfort" status to a lifelong practice of avoiding negativity. He specifically cited anger and hate as internal "eaters" that can harm a person's well-being over time.

Van Dyke contrasted his disposition with that of his father, who he noted died at 73 due to constant upset. He firmly believes his inherently brighter outlook, coupled with a refusal to harbor resentment, has been key to his longevity.

Modern research supports Van Dyke's anecdotal evidence, with studies indicating that chronic anger can heighten inflammation and increase illness risk. This physiological strain accelerates aging, underscoring the profound impact of emotional states on long-term health and resilience.

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