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Italy's Mediterranean Diet Lost to Junk Food
26 Jul
Summary
- Many Italian children are now overweight or obese.
- The country once famed for its healthy diet faces a crisis.
- New laws recognize obesity as a chronic disease in Italy.

The traditional Mediterranean diet, once a global symbol of healthy living, has largely disappeared in Italy, contributing to a growing epidemic of childhood obesity. Regions like Campania report over 40% of young children being overweight, with areas near Naples earning the grim title of 'child obesity capitals'.
Experts note a shift towards diets high in pizza, pasta, and processed foods, a stark departure from the vegetable-rich Mediterranean way of eating. This change is visible in supermarkets and even traditional pizzerias, now adorned with high-calorie toppings.
In response, Italy enacted a law in 2025 recognizing obesity as a chronic, progressive disease. The Campania region is piloting interventions, including a controversial fasting-mimicking diet trial for adolescents.
However, some specialists express concerns about the psychological impact of restrictive diets on developing teenagers, fearing increased risks of eating disorders. Meanwhile, efforts continue to educate families and schools on healthier habits.