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DIY Cold Caps Beat Chemo Hair Loss
20 Oct
Summary
- Photographer documented cancer journey impacting life outlook.
- DIY cold caps used to mitigate chemotherapy hair loss.
- Finished treatment in September 2025, now cancer-free.
Jessica Pons, a photographer, documented her personal battle with Hodgkin's lymphoma, a cancer of the lymphatic system. She was diagnosed in 2024 after noticing a swollen lymph node. Initially, Pons explored alternative healing methods, which delayed her chemotherapy treatment by two months. This period allowed her to gain self-awareness and learn that her specific cancer type responded well to chemotherapy.
Her treatment plan involved six months of chemotherapy, administered via a PICC line. Terrified of losing her hair, Pons discovered a DIY method for cold-capping. She and her partner created homemade helmets using gel packs, which helped preserve her hair, though it thinned. This approach was an affordable alternative to commercial cold-capping services.
Throughout her treatment, Pons found solace in simple things like her cat, Elso, and maintaining her work. She completed her treatment in September 2025 and is now cancer-free. The experience fundamentally shifted her perspective, fostering a deep appreciation for life's ordinary moments and a sense of gratitude that continues to shape her daily life.
