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BORG Danger: College Trend's Alarming Health Risks
30 Sep
Summary
- Nearly one-third of BORG drinkers report blacking out.
- BORGs can contain up to 17 standard alcoholic drinks.
- Sharing BORGs is common, contradicting harm reduction claims.

A recent study published in the Journal of Studies on Alcohol and Drugs has shed light on the risks associated with the popular college drinking trend, BORGs (blackout rage gallons). These large, gallon-sized jugs filled with alcohol, water, and flavorings have gained traction on platforms like TikTok, partly due to claims of reducing drink contamination and hangovers.
Contrary to these perceived benefits, the study found that approximately one-third of BORG drinkers experienced blackouts, with 59% reporting embarrassing behavior and 17% experiencing vomiting. Lead researcher Andrea C. King noted that the idea of controlling one's beverage for safety is largely a misconception, as 95% of participants shared their BORGs.
These DIY drinks can dangerously concentrate alcohol, with one BORG potentially containing the equivalent of 17 standard drinks. Health experts emphasize that this quantity should ideally be consumed over an entire week, not in a single party setting. The trend's popularity, fueled by social media since March 2020, has led to notable incidents, such as the Amherst fire department dispatching 28 ambulances in response to BORG-related intoxication.
While some proponents, like content creator Erin Monroe, argue BORGs represent a form of harm reduction by ensuring personal control over consumption, experts like King and Dr. George Koob of the NIH stress the minimal hangover benefits and the significant risks. They recommend safer hydration practices, such as alternating alcoholic beverages with water, for those of legal drinking age.