How did Nick Bell, the Shark Tank Australia judge, reverse his biological age?

Nick Bell, a 45-year-old Australian entrepreneur, shared his detailed steps to reverse his biological age from 45 to 28, including a strict diet, extensive supplements, and unconventional skin and hair treatments.

What are some of the key health practices Nick Bell used to look younger?

Bell's regimen included a morning routine of lemon water and matcha, an animal-based diet, a long list of supplements, skin treatments like Tixel and PRF, and lifestyle habits like ice baths, sauna sessions, and early bedtimes.

What were the results of Nick Bell's health transformation?

According to Bell, his efforts have allowed him to now have the "energy and appearance" of his 28-year-old self, as evidenced by before-and-after photos he shared on Instagram.

Home / Health / Aussie Entrepreneur Reverses Biological Age by 17 Years

Aussie Entrepreneur Reverses Biological Age by 17 Years

18 Aug

•

Summary

45-year-old Australian entrepreneur reverses his biological age to 28
Detailed steps include strict diet, extensive supplements, and unconventional skin/hair treatments
Entrepreneur claims to have the "energy and appearance" of his 28-year-old self

Aussie Entrepreneur Reverses Biological Age by 17 Years

In a remarkable health transformation, Australian entrepreneur and TV personality Nick Bell has revealed how he reversed his biological age by 17 years. The 45-year-old Shark Tank Australia judge, with an estimated net worth of $274 million, recently shared his detailed steps to look and feel better than he did over a decade ago.

Through an extensive Instagram post, Bell broke down his regimen, covering everything from his morning routine and diet to his supplement intake, skin and hair treatments, and daily lifestyle habits. The businessman claimed he now has the "energy and appearance" of his 28-year-old self, backing up his statement with before-and-after photos.

Bell's health transformation involved a strict animal-based diet, a long list of supplements, and unconventional measures like using beef tallow moisturizer, undergoing Tixel skin rejuvenation, and taking steps to stop his hair from turning grey. He also emphasized the importance of quality sleep, regular exercise, and practices like ice baths and sauna sessions.

While some experts have cautioned that Bell's regimen may not be the best starting point for the general population, his dramatic results have certainly captured attention. The entrepreneur's detailed account of his journey to reverse the aging process has left many intrigued and inspired to explore their own health optimization strategies.

Disclaimer: This story has been auto-aggregated and auto-summarised by a computer program. This story has not been edited or created by the Feedzop team.