Beyond Stigma: Punjabi Man's Sobriety Journey

Navraj Singh, 43, has shared his personal journey overcoming alcohol addiction, emphasizing the critical need for comprehensive support systems. He found traditional recovery services lacked representation for individuals from his Punjabi community, creating a significant barrier to seeking help. Singh believes seeing relatable faces in support settings is crucial for engagement and reducing feelings of alienation.

To address this gap, Singh founded 'No More Pretending,' an organization dedicated to fostering a more inclusive environment for addiction recovery. He also launched a non-alcoholic beverage brand, further challenging the pervasive culture of drinking within social settings. Singh's efforts aim to dismantle the shame and stigma that often prevent individuals, particularly from South Asian backgrounds, from accessing the help they need.

His experience, mirrored by others like Corrina, underscores a universal struggle with addiction amplified by cultural expectations and societal pressures. Singh's life is now transformed, demonstrating that overcoming addiction allows for a fuller, more present existence as a son, father, and husband. His advocacy seeks to ensure others can find similar paths to recovery.