Biologist Warns: Avoid These 7 Health Risks from Overusing Public Toilets

According to a recent report, biologists are warning people to limit their time on public toilets to avoid a range of serious health risks. The article highlights seven main issues that can arise from prolonged toilet use, including haemorrhoids, anal fissures or tears, and rectal prolapse.

Haemorrhoids, which affect 50-85% of people worldwide, can develop due to the increased pressure on the anal cushions from sitting too long on the toilet. This can also lead to complications like anaemia from prolonged bleeding. Anal fissures or tears are small cuts in the anal lining that can cause significant pain, while rectal prolapse - where the rectum falls out of the body - has been reported in cases of people spending up to 30 minutes on the toilet.

Other risks include pressure sores and ulcers from the prolonged sitting, as well as hiatal hernia, where part of the stomach slides through the diaphragm into the chest cavity. This can result in indigestion, stomach pains, and discomfort around the ribs and chest.

Experts advise limiting time on the toilet to avoid these concerning health issues. The article serves as a stark warning to the public about the unexpected dangers of overusing public restrooms.