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12-Year-Old Sparks Mental Health Movement with MH Boxes
24 Oct
Summary
- Mila Henry launched MH Boxes, a nonprofit supporting Black girls' mental health.
- MH Boxes has delivered 3,303 care packages across 17 states.
- A $550 microgrant fueled the project's transformation into a nonprofit.
Mila Henry, at just 12 years old, initiated MH Boxes in January 2024, a project aimed at supporting the mental health of Black girls. This initiative received a significant boost from a $550 microgrant awarded through the #BlackGirlJoyChallenge, a program backed by Megan Thee Stallion's Pete & Thomas Foundation and the Southern Black Girls & Women's Consortium. What started as a small effort has evolved into a nonprofit organization.
MH Boxes has since delivered 3,303 care packages to recipients in 17 states and Washington D.C. These thoughtfully curated boxes include journals, fidget toys, and affirmations designed to foster self-care and encourage dialogue about mental well-being. The project is deeply rooted in Mila's own journey through anxiety and depression during middle school.
The care packages are specifically designed to be culturally affirming for Black girls, addressing perceived gaps in mental health representation. While not a substitute for professional treatment, the boxes offer reassurance and practical tools to help young individuals acknowledge their feelings and seek support. Initially distributed in central Virginia, the project's reach has expanded significantly.
In July 2025, MH Boxes reported delivering 1,600 boxes across five states. By October 2026, this number grew to 3,303, indicating substantial growth from its inception. The organization's vision extends beyond physical packages to include youth leadership, advocacy, and peer support, aiming to empower Black girls in mental health decisions.
