What are the top heart health symptoms to watch out for?

Key heart symptoms include sweating with light exertion, nausea with chest ache, tiredness upon waking, arm heaviness, shortness of breath, dizziness on standing, leg swelling, and irregular heartbeats.

Can other health issues be mistaken for heart problems?

Yes, symptoms like breathlessness when climbing stairs might be attributed to lung conditions or lack of fitness, but they can also indicate coronary artery disease or heart valve issues.

How can I assess my heart health based on physical activity?

A healthy adult should be able to climb two flights of stairs without getting breathless and comfortably hold their breath for 20 seconds.

Home / Health / Cardiologist Lists 10 Vital Heart Health Signs

Cardiologist Lists 10 Vital Heart Health Signs

24 Jan

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Summary

Nausea with chest ache and light exercise sweating are key heart symptoms.
Many adults ignore heart signals until conditions worsen significantly.
Heart issues can be linked to other health problems, not just lungs.

Cardiologist Lists 10 Vital Heart Health Signs

Cardiologist Dr. Ameet Bakhai has identified ten vital heart health symptoms that individuals should never disregard. These warning signs include sweating with light exertion, nausea accompanied by chest ache, and persistent tiredness upon waking. Other indicators flagged are heaviness in the arm during physical activity, shortness of breath when climbing stairs, and frequent irregular heartbeats.

Dr. Bakhai also noted that difficulty bending or standing, dizziness upon quick changes in posture, and leg swelling can signal heart adaptation issues or fluid retention. He stresses that many adults do not associate these symptoms with heart problems, despite experiencing them. A healthy heart should allow someone to ascend two flights of stairs without breathlessness and hold their breath for 20 seconds comfortably.

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