Home / Environment / Indigenous Arctic Diet Protects Against Mercury
Indigenous Arctic Diet Protects Against Mercury
3 Feb
Summary
- Traditional foods like trout and waterfowl are linked to higher mercury levels.
- Study participants showed mercury levels within safe health guidelines.
- Seasonal diets help the body flush out mercury contaminants.
Traditional knowledge and dietary practices may be key to managing mercury contamination for Indigenous communities in Canada's North. A study involving over 600 residents in the N.W.T. and Yukon examined mercury levels alongside dietary habits. While certain traditional foods such as lake trout and waterfowl showed associations with higher mercury concentrations, the overall exposure levels for participants were found to be within safe health guidelines.
Researchers highlight that mercury, a contaminant traveling globally from sources like coal burning and gold mining, enters the Arctic ecosystem. However, the seasonal nature of traditional diets, which involves consuming a variety of foods throughout the year, aids the body in naturally flushing out mercury. This practice allows for periods of reduced exposure, helping to maintain levels within safe limits.
Understanding these traditional practices is crucial for environmental health monitoring and developing strategies to mitigate contaminant entry into the Arctic. Community elders play a vital role in guiding harvesting practices and identifying safe resources amid changing environmental conditions influenced by climate change.

