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IIT-Madras Fuels Athletes with Protein Power-Up
25 Jun
Summary
- IIT-Madras launched a dedicated Protein Mess for student-athletes.
- The mess offers protein-rich meals designed by professional nutritionists.
- This initiative supports muscle recovery and sustained training for athletes.

IIT-Madras has launched a unique "Protein Mess" aimed at significantly improving student-athlete performance. This specialized dining facility, described as the first among IITs, provides meals rich in protein, carefully planned by professional nutritionists. The menu features dishes like fish curry, chicken yakhni pulao, and paneer tikka, designed to aid muscle recovery and sustained training.
This dietary support is extended for three months to athletes preparing for Inter-IIT competitions. The initiative is complemented by academic flexibility, including attendance relaxation and makeup exams, alongside fitness and psychological conditioning programs. IIT-Madras also introduced sports excellence admissions, offering supernumerary seats to accomplished sportspersons since 2024-25.