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Solidcore: Beyond Pilates Reformers to Heated Strength
12 Sep
Summary
- Solidcore introduces Ascend, a heated floor-based strength class.
- The new class features heavier weights and progressive training.
- This marks Solidcore's first major expansion beyond its reformer workouts.

For the first time in its nearly 13-year history, Solidcore is expanding beyond its signature reformer-based workouts. This winter, the fitness company will introduce Ascend, a new high-intensity, heated, floor-based strength training class. This offering will debut at Solidcore's upcoming Manhattan West studio, with plans for a subsequent nationwide rollout.
Ascend emphasizes heavier weights and progressive strength training, catering to clients who prioritize muscle building. The class also incorporates an infrared heating system, tapping into emerging research suggesting potential heart-health and anti-inflammatory benefits from heat-based exercise. This diversification aligns with a notable industry trend where boutique fitness studios are broadening their appeal beyond single-specialty classes to meet the demands of a more holistic fitness consumer.
The fitness landscape has shifted, with consumers now focusing on longevity, recovery, and overall wellness rather than solely on calorie burn or aesthetics. Brands like Peloton and Orange Theory have also evolved their offerings to include strength and mobility classes, or partnered with other fitness entities to cater to a wider range of fitness goals. This move by Solidcore signifies a bet on the growing 'cross-training' era, aiming to attract a new generation of members seeking comprehensive fitness solutions.