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Zoe Ball: Divorce is Scary, But You'll Be Better
24 Mar
Summary
- Divorce anticipation is the most challenging aspect, Zoe Ball reveals.
- Zoe Ball offers advice on navigating divorce and co-parenting amicably.
- Ball shares insights on leaving a relationship when it's the right thing.

Zoe Ball has offered a rare insight into the emotional turmoil of divorce, highlighting the significant challenge of anticipation. She explained on her podcast that the period leading up to the difficult conversation with a partner is fraught with fear and worry about the impact on children and oneself.
Ball, who divorced DJ Norman Cook in 2016, stressed that despite the overwhelming nature of separation, individuals will ultimately emerge stronger. She advised that knowing a change is necessary is the crucial first step towards a better future for everyone involved.
Reflecting on her own experience, Ball noted the bravery required to leave a relationship even when it is the right decision. She acknowledged the guilt and difficulty in breaking up a family but stated that once the dust settles, the positive outcome becomes apparent.
Ball and Cook have maintained an amicable split and remain close friends and supportive co-parents to their two children, Woody and Nelly. She is currently in a relationship with Mathieu Weekes.



