The Valley Season 3: Drama, Babies, and New Beginnings!

The Valley is set to premiere its third season on Wednesday, April 1, 2026, at 8 p.m. ET. This season will feature returning cast members Danny Booko & Nia Sanchez Booko, Luke Broderick & Kristen Doute, Jason & Janet Caperna, Brittany Cartwright, Jasmine Goode, Jesse Lally, Michelle Saniei, and Zack Wickham.

New additions Lala Kent and Tom Schwartz will join as full-time cast members. The group is braced for significant life events including new babies, relationship breakups, and fresh starts, all while old conflicts threaten to resurface. Danny and Nia are overwhelmed with four children under four, facing stress that impacts their marriage. Kristen and Luke are adjusting to new motherhood, struggling to balance family life and their relationship.

Janet and Jason embark on fertility treatments, with Jason's injury adding to Janet's responsibilities. Brittany aims to regain her confidence as a single mother and explores a new romance, but her friends question the speed and motives of her new relationship. Jasmine and Melissa are planning their wedding amidst wedding planning and navigating group dynamics. Jesse is committed to his girlfriend Lacy, while co-parenting challenges with Michelle arise.

Lala Kent is prioritizing her daughters and her sobriety, forming new friendships and addressing her mental health. Michelle is embracing single life and focusing on herself, working through grief and unexpected connections. Tom Schwartz seeks a lasting relationship, with his dating choices under scrutiny by the group. Zack and Benji face a significant decision regarding their future and starting a family due to changing visa laws.