TV Celebs Break Silence on Mental Health Journeys

Over the past few years, the television industry has seen a significant shift in the way mental health is addressed and discussed. Where the topic was once brushed under the carpet, more and more celebrities are now opening up about their personal mental health journeys, shattering the silence and stigma surrounding these issues.

In October 2025, several TV stars have courageously shared their struggles with conditions like anxiety and depression. Rubina Dilaik, for instance, has candidly spoken about her experience with anxiety, while Anjum Fakih has opened up about her battle with depression. These revelations from high-profile personalities are playing a crucial role in normalizing conversations around mental health and encouraging others to seek help without shame.

The growing willingness of TV celebrities to discuss their mental health challenges reflects a positive shift in the industry. By lending their voices to this important cause, they are helping to destigmatize an issue that has long been misunderstood and neglected. As more people find the courage to share their stories, the path towards greater awareness and support for mental health continues to widen.