Reality Star Amy Childs Vows to Regain Healthy Weight After Stress-Induced Loss

Reality star Amy Childs, 35, is determined to regain a healthy weight after experiencing extreme weight loss in recent months. Childs, known for her role on the hit show TOWIE, has been open about her struggles, revealing that she lost a significant amount of weight due to stress and personal issues.

In a recent update to her Instagram followers, Childs shared that she has been "really focusing" on her nutrition and working with a personal trainer to put on at least a stone (14 pounds) of healthy weight. She explained that after losing so much weight, she realized she needed to learn how to "eat the right way" and incorporate the proper foods into her diet.

Childs' weight loss journey has not been an easy one, as she's also been dealing with family matters, including a major car accident involving her brother Billy. Despite the challenges, Childs remains determined to be her "best self" for her family, and she's been dedicated to her fitness regimen, which includes weight training and regular body treatments.

As Childs continues on her path to regaining a healthy weight, she has asked her followers to refrain from making negative comments, emphasizing that this is a journey that takes time. With her unwavering commitment and support from her loved ones, Childs is well on her way to achieving her goals and becoming the best version of herself.