Home / Arts and Entertainment / Tom Hardy's Jiu-Jitsu Intro Changes Tinie Tempah's Life
Tom Hardy's Jiu-Jitsu Intro Changes Tinie Tempah's Life
8 Dec, 2025
Summary
- Tinie Tempah discovered Brazilian Jiu-Jitsu via Tom Hardy in 2018.
- The practice significantly improved Tinie Tempah's mental and physical well-being.
- Tom Hardy is a dedicated practitioner, winning a Jiu-Jitsu championship.
A chance meeting at Clarence House in December 2018 between rapper Tinie Tempah and actor Tom Hardy has profoundly impacted Tempah's life. Hardy introduced Tempah, whose real name is Patrick Chukwuemeka Okogwu, to the world of Brazilian Jiu-Jitsu during a Prince's Trust event focused on youth violence. This introduction has led Tempah to dedicate over six years to the martial art.
Tempah describes his journey into Jiu-Jitsu as a challenge outside his comfort zone, emphasizing the lessons learned in perseverance, humility, and overcoming defeat. He asserts that the practice has become a necessity, enhancing his mental, physical, and spiritual well-being, with skills transferable to his music and other life aspects.
Meanwhile, Tom Hardy's commitment to Brazilian Jiu-Jitsu is well-established, having taken up the practice for a film role and later winning a competition. The martial art's popularity is surging, with London clubs increasingly blending Jiu-Jitsu training with boutique wellness facilities, highlighting its broad appeal.
