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Taapsee Pannu: Showbiz's Toll on Mental Health
10 Oct
Summary
- Actor Taapsee Pannu admits to initial misconceptions about mental health support.
- Showbiz pressures and online trolling significantly impact actors' mental well-being.
- Taapsee Pannu shares her journey with therapy and social media detachment.
Actor Taapsee Pannu has shared her evolving perspective on mental health, acknowledging that it's not solely for those experiencing severe distress but also for maintaining daily peace and presence. She noted that the pandemic's enforced solitude provided an opportunity to address her mental well-being, a shift from her previous coping mechanisms of channeling anxiety into work or physical activities.
Pannu candidly spoke about the challenges of a career in showbiz, where self-worth is often tied to public perception and online feedback. She described the significant mental toll of constant trolling and personal attacks, admitting she wasted years trying to appease critics instead of focusing on personal and professional growth.
Furthermore, Pannu revealed her decision to become inactive on social media, choosing this over enduring constant mental battering. She emphasized that online platforms have made celebrities more vulnerable, leading them to present curated personas rather than their true selves. She also shared her positive experience with therapy, which has helped her cope with the mentally taxing nature of her roles and the pressures of her profession.
