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Stallone's Wild Workout: Traps Over Full Physiques!
16 Jul
Summary
- Stallone advised focusing on traps and forearms for fitness.
- He suggested winning or losing each day over physique.
- Powell found Stallone's guidance unique and practical.
During the filming of The Expendables 3, Sylvester Stallone shared a memorable fitness and life lesson with Glen Powell. Stallone's advice centered on a unique approach to training, suggesting Powell prioritize building strength in his traps and forearms over obsessing about a complete physique. He also imparted a philosophical outlook, stating that "At the end of every day, you win or you lose."
Powell embraced Stallone's distinctive guidance, which he described as practical and fitting the actor's 'slightly unhinged' style. This old-school approach effectively blended fitness principles with a broader life philosophy, leaving a lasting impression on the young actor.
