Sonam Bajwa's Diet: Chai, Gol Gappas & Clean Eating Balance

Actress Sonam Bajwa shared her practical approach to maintaining fitness amidst a demanding career, prioritizing balance rather than strict adherence to diet rules. She openly admits to being a significant foodie, enjoying everything from traditional Indian dishes like dal, roti, and sabzi to occasional street food favorites like gol gappas.

Bajwa highlighted that her eating habits often adapt to her work schedule. While she starts her day with her preferred chai, her meals consist of comforting Indian cuisine. She finds that busy shooting days naturally encourage more discipline in her food intake, though she candidly prefers home-cooked meals over salads.

Despite her love for sweets and desserts, including ice cream and various mithai, Bajwa doesn't advocate for deprivation. She believes in mindful indulgence, listening to her body, and embracing regional Indian foods as wholesome options. Her fitness philosophy centers on achieving balance, allowing for enjoyment of food without guilt.