Selena Gomez: Vaping Damaged My Voice

Selena Gomez recently revealed that her past vaping of nicotine has led to a permanent alteration in her voice. The singer and actress shared this personal struggle on her Instagram Stories on Sunday, October 18, 2026. She described the process of quitting nicotine as "really hard" and expressed a desire to maintain her sobriety.

Gomez used her platform to advise her followers against vaping, stating it is "not worth it" and lamenting the lasting impact on her voice. She acknowledged that some listeners may not like her voice as a result but accepted this outcome. This disclosure follows years of speculation regarding changes in her vocal quality.

Previously, Gomez had addressed questions about her voice, attributing occasional vocal changes to throat swelling. She has been open about her health journey, including diagnoses of lupus and bipolar disorder. As she embraces aging, Gomez expressed positivity about the future, focusing on living despite inevitable physical changes.