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Sara Ali Khan's Shocking Pizza & Brownie Diet Revealed
25 May
Summary
- Sara Ali Khan admitted to eating two pizzas and three brownies daily.
- Her student days in New York included budget-friendly, unhealthy food choices.
- She lost over 45 kgs for a film offer, weighing 96 kgs down to 53-54 kgs.
Actress Sara Ali Khan has opened up about her significant weight fluctuations and past eating habits, particularly from her student days in New York. She recalled a period where she would consume two medium pizzas and three chocolate chip brownies daily, often influenced by cost-effective deals.
Khan shared that these habits were driven by what she describes as 'mindless eating,' with little attention paid to portion control. She also mentioned that Polycystic Ovary Syndrome (PCOS) played a role in her weight-loss journey.
In a significant transformation, Khan revealed that she lost over 45 kgs for a film offer. She went from a weight of 96 kgs down to 53-54 kgs, a journey that involved strict dietary changes and consistent exercise.
She highlighted that maintaining a healthy weight requires mindful eating and a balance between diet and physical activity, a lesson learned through her personal experiences. Her next film, Udat Teer, is slated for release on September 11, 2026.
