Salman Khan's Diet Secret: Beyond Biryani

Salman Khan recently showcased his enduring physique on the Bigg Boss 20 stage, drawing attention to his decades-long commitment to fitness. However, his reported food preferences offer a surprising contrast to a typical celebrity diet.

Biryani is indeed a notable part of Salman's diet, identified by his trainer Rakkesh Udiyar in 2026 as his favorite cheat meal. Udiyar stated that Salman approaches these occasional indulgences with control, ensuring they do not disrupt his overall eating habits.

Further insights from his sister, Arpita Khan, describe Salman as a "foodie" who finds immense comfort in home-cooked meals. The family frequently enjoys dishes such as mutton biryani, beetroot chicken, and dal gosht. Notably, Salman himself devised a special family recipe called "Mixture," which has become a beloved dish.

His trainer also corroborated Salman's preference for "ghar ka khana" (home food), often prepared by his mother, Salma Khan. Meals typically consist of eggs, fruits, fish or chicken, vegetables, and rice, underscoring a deep connection to familiar flavors.