Why are fans concerned about Ryan Seacrest's appearance?

Fans have expressed concern over Ryan Seacrest's noticeably thin and 'gaunt' appearance in recent months.

Who is training Ryan Seacrest to gain muscle?

Ryan Seacrest has hired celebrity trainer Dodd Romero, who has also worked with stars like Lenny Kravitz and Jennifer Lopez.

What is Ryan Seacrest's goal with his intense fitness routine?

Seacrest aims to feel younger, specifically stating he wants to feel 29 again, through rigorous exercise and recovery methods.

Home / Arts and Entertainment / Ryan Seacrest Buffs Up After Gaunt Fears

Ryan Seacrest Buffs Up After Gaunt Fears

26 Nov, 2025

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Summary

Seacrest hired a celebrity trainer to gain muscle.
Fans expressed concern over his 'gaunt' appearance.
He aims to feel younger and actively pursues fitness.

Ryan Seacrest Buffs Up After Gaunt Fears

Ryan Seacrest has enlisted a celebrity trainer to help him increase muscle mass, responding to public concern over his slim frame. Following observations of a 'gaunt' appearance in recent months, the 50-year-old host showcased his biceps during a recent gym session. His intensive fitness drive includes over-exercising and rigorous recovery, all part of his stated goal to feel significantly younger.

Social media reactions reveal a mix of admiration for his dedication and apprehension regarding his thinness. Many fans and online commentators have expressed worry, with some advising him to 'eat a hamburger' or to 'slow down' his exercise routine. These comments echo sentiments from earlier in the year, highlighting ongoing public scrutiny of his physique.

Seacrest, who hosts 'Wheel of Fortune' and 'American Idol,' has been candid about his desire to feel like he's in his twenties. This pursuit of renewed youth comes as he also navigates personal milestones, including the recent loss of his father. He is also set to host 'Dick Clark's New Year's Rockin' Eve' on December 31.