Ruth Langsford: Therapy Aided My Acrimonious Split

Ruth Langsford has found significant benefit in therapy following her acrimonious separation from Eamonn Holmes after 14 years of marriage. She disclosed that she began counselling shortly after their split, which concluded in June 2024, and continues to attend sessions regularly. Langsford described therapy as a powerful and useful experience, providing her with tools to cope with the situation and gain a deeper self-understanding.

The Loose Women presenter explained that her non-judgmental counsellor helps her explore her feelings and consider different perspectives. This process has been particularly calming and instrumental in helping her unravel a relationship that lasted 27 years. Langsford emphasized that therapy aids in moving on and prevents one from being held back by past events, especially after a significant life change.

While the couple has not yet finalized their divorce and are reportedly in financial disputes, Langsford is looking towards the future with optimism. She stated that the fear surrounding her separation has diminished, and she now sees light ahead. Langsford is open to the possibility of future relationships but is not actively seeking one, appreciating her newfound independence and strength.