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Rita Ora: Fame Can't Stop Weight Worries
2 Aug
Summary
- Fame hasn't shielded singer Rita Ora from intrusive weight thoughts.
- Ora now focuses on health and presence over specific weight goals.
- Therapy helps Ora manage industry pressure and outside opinions.

Singer Rita Ora has openly discussed the persistent intrusive thoughts she experiences concerning her weight, even after years in the public eye. Fame, she explains, has not provided immunity from these concerns.
Ora now redirects her focus towards her overall health and her capacity to engage fully, shifting away from the pursuit of a particular weight. This approach represents a significant personal shift.
Furthermore, Ora attributes much of her progress in managing these issues to therapy. This therapeutic support has enabled her to care less about external judgments and better navigate the intense pressures of working within an industry that heavily emphasizes appearance.