Home / Arts and Entertainment / Rita Ora: Therapy Taught Me to Stop Caring What Others Think
Rita Ora: Therapy Taught Me to Stop Caring What Others Think
1 Feb
Summary
- Therapy helped Rita Ora overcome insecurities about her appearance.
- She prioritizes health over weight, a lesson from therapy.
- Ora learned not to care about external opinions on her body.
British singer Rita Ora has recently spoken out about her ongoing struggles with body image and how therapy has aided her in managing insecurities about her appearance. Despite often sharing her fitness and wellness routines, Ora admitted to experiencing moments of self-doubt, reinforcing the principle that health should take precedence over weight.
Ora shared that she has made a conscious effort to remind herself that focusing on exact weight is not productive, emphasizing that personal presence and well-being are more significant. She acknowledged that while some might find her perspective easy to accept due to her public image, her internal feelings do not always align with external perceptions.
Speaking to The Sun, the 35-year-old artist highlighted the profound impact of therapy in shifting her perspective. She expressed a newfound indifference to public opinion, a significant change attributed to her therapeutic process. Ora also extended a message of encouragement to her fans, assuring them that it is acceptable not to have everything figured out, as this is a universal experience.
