Olivia Cooke: My Breakdown and Body Image Battle

Olivia Cooke has candidly revealed the profound mental health challenges she has faced throughout her acting career. At the age of 22, she endured a significant mental breakdown while pursuing opportunities in the United States. This period was marked by intense panic attacks for three weeks, followed by a three-year struggle with Obsessive-Compulsive Disorder (OCD) and intrusive thoughts.

More recently, Cooke has navigated body image concerns within the acting industry and broader society. She admitted to feeling insecure during intimate scenes, partly influenced by the prevailing focus on extreme thinness, often fueled by trends like the Ozempic craze. The actress found skipping meals before shoots left her feeling faint.

In response to these pressures, Cooke has taken steps to protect her mental well-being, including deleting Instagram while filming. She describes this decision as liberating, offering a much-needed break from the constant barrage of idealized body images. Cooke suggested that societal pressures on women's bodies can be a form of suppression, increasing anxiety.