Kahan's 'Explosive' Fame: Humor, OCD, and Music

Noah Kahan, the artist behind the breakout hit "Stick Season," has opened up about his recent struggles with fame and mental health. He humorously recounted posting a song from a hotel bathroom, a tactic that resonated with his fans' appreciation for his candid, often toilet-humor-infused content. Kahan's rootsy songs, exploring themes of restlessness and belonging, captured the attention of Gen Z romantics on TikTok.

His career trajectory accelerated after Olivia Rodrigo covered "Stick Season" in 2022. However, the sudden fame brought disorientation and anxiety, leading to writer's block. Kahan found himself questioning his creative output, a stark contrast to the swift writing of his biggest hits. He felt immense pressure, fearing each new song's reception.

Seeking inspiration, a trip to Joshua Tree National Park proved unsuccessful, leading Kahan to return home and receive an OCD diagnosis. This period was tumultuous, described by Kahan as an "ego death," where his self-worth became tied to his creative output. He ultimately decided to return to medication, specifically Lexapro, after years of hesitating.

Kahan discovered that medication provided a respite from obsessive thoughts, allowing him to re-engage with his music. He found he had numerous unreleased songs, many with a poppier sound than his previous work. He continues to experiment with his writing environment, sometimes finishing songs in bathrooms for their unique acoustics.

His latest work grapples with the complexities of returning home after achieving fame, touching on feelings of resentment from relatives and the fear of tarnishing his connection to his hometown. Songs like "Porchlight" and "Dan" explore these themes of strained relationships and the emotional distance that success can create. Kahan acknowledges that fame has forced him to re-evaluate his personal relationships and assess his role as a friend and son.

Despite his success, Kahan finds grounding in returning to his small hometown of Strafford, Vermont. There, he experiences a refreshing dose of reality, often recognized for past connections rather than his music career. He cherishes these moments, which allow him to feel like his teenage self. Kahan expresses a more balanced perspective on success, aiming to enjoy his achievements more fully.