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Nimisha Sajayan's 14kg weight gain and tough loss revealed
30 Aug
Summary
- Nimisha Sajayan gained 14 kg for her role, increasing weight from 58 kg to 72 kg.
- The actress described the weight loss journey as exceptionally difficult, with extreme mood swings and exhaustion.
- She credited her trainer Ali Shifas for his unwavering support throughout her transformation.
Actress Nimisha Sajayan has shared the intense physical preparation undertaken for her role in the Hindi film 'Babita Singh Reporting'. Sajayan gained approximately 14 kilograms for the character, increasing her body weight from 58 kg to 72 kg before filming commenced.
The journey to shed the gained weight was described by Sajayan as significantly more difficult. She recounted experiencing sleepless nights, severe mood swings, and profound exhaustion during the initial ten days of her weight-loss regimen.
Sajayan expressed deep gratitude towards her trainer, Ali Shifas, attributing her ability to complete the transformation to his consistent support and encouragement. She highlighted his role as a motivator who pushed her through moments of doubt and struggle.
The transformative experience extended beyond physical changes for Sajayan. She emphasized the lessons learned in patience and the importance of trusting the process, noting the significance of having a strong support system during challenging times.
