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EastEnders Star Regrets Controversial Fitness DVD
8 Jul
Summary
- Cassidy wishes she never released her 2007 fitness DVD.
- The DVD led to unhealthy weight loss and subsequent gain.
- She felt alone and wishes she had support during that time.
Natalie Cassidy, known for her long-standing role as Sonia Fowler on EastEnders, has expressed deep regret over a career decision from 2007. She looks back on the release of her fitness DVD, "Then And Now," as a significant mistake.
During a recent appearance, Cassidy detailed how the project initiated an unhealthy focus on her weight. She experienced significant weight loss but quickly regained it, finding the process extremely difficult and isolating. This personal struggle underscores the importance of her current advocacy.
Cassidy shared that she felt profoundly alone after the DVD project concluded. She wished for a support system to help navigate her feelings and relationship with her body at the time. This desire for open dialogue is central to her present-day efforts.
Reflecting on societal attitudes towards weight, Cassidy noted the fluctuating nature of cultural trends. She emphasized the critical need for genuine conversations about well-being, encouraging people to share their feelings with friends or family rather than internalizing distress over weight numbers.
