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Music's Biggest Stars Prioritize Mental Health
10 Oct
Summary
- Artists like Olivia Rodrigo and Ella Langley share feelings of sadness and loneliness.
- Many artists are canceling tours to focus on their mental health and well-being.
- Fame's pressures lead stars like Ariana Grande and Meghan Trainor to seek breaks.
In 2026, the music industry is witnessing a profound emphasis on mental health, with numerous artists openly discussing their struggles and prioritizing their well-being. Olivia Rodrigo's "You Seem Pretty Sad for a Girl So in Love" album resonates with themes of sadness and heartache, while Ella Langley has openly shared feelings of inadequacy.
Several artists have made significant career decisions to protect their mental health. Ella Langley canceled part of her 2025 tour, stating a need to "listen when our bodies and hearts tell us to slow down." Similarly, Ariana Grande announced a hiatus from public life, citing "ongoing public scrutiny," and Meghan Trainor canceled her 2026 tour due to overwhelming pressure as a new mother.
This trend extends across genres and career stages. Lola Young, a Grammy-nominated UK singer-songwriter, also took a step back to focus on personal growth. Country star Jelly Roll is actively engaged in therapy and abstaining from business "chaos" to focus on his path. These artists' actions underscore that struggles with mental health are not limited by fame or success.
This heightened awareness aligns with World Mental Health Day's 2026 theme, "Lived experiences heard: real voices, real change." It signifies a broader cultural shift where seeking help is encouraged. Initiatives like BetterHelp's "The Permission Project" further support this, aiming to empower women to prioritize their health, with reports indicating 63% of U.S. women struggle to do so.
