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Meghan Trainor: Therapy Saved My Marriage
16 Apr
Summary
- Meghan Trainor underwent marriage counseling while recording her album.
- She recommends therapy for couples, especially with young children.
- Counseling improved communication, leading to a stronger bond.

Meghan Trainor shared that she engaged in intensive therapy and marriage counseling during the creation of her album, "Toy With Me." This period, marked by the challenges of raising young children, led her and her husband, Daryl Sabara, to seek professional help.
Trainor noted that counseling became essential as they navigated disagreements, realizing they were often not on the same page. The singer, who previously didn't understand the difficulties of marriage, found that having young children heightened everyday decisions and marital challenges.
Following their breakthrough in counseling, Trainor described her relationship with Sabara as stronger than ever, characterized by deep understanding and a lack of bickering. She highlighted ongoing communication and never going to bed upset as crucial habits for maintaining their bond.