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Matt Damon's Shocking Gluten-Free Diet for The Odyssey
7 Jan
Summary
- Damon dropped to 167 pounds for The Odyssey, his lightest since high school.
- He credits a strict gluten-free diet for his significant weight loss.
- The Odyssey exclusively used loud IMAX cameras for all filming.

Matt Damon recently revealed details about his intense preparation for Christopher Nolan's upcoming film, The Odyssey. He underwent a significant physical transformation, losing weight to reach 167 pounds, a scale he hadn't seen since his high school years. This drastic change was achieved through rigorous training and a highly restrictive gluten-free diet, a dietary shift Damon has maintained.
The film also marked a technological milestone, being entirely shot using IMAX cameras. Damon discussed the challenges posed by the cameras' loud operation, especially during dialogue sequences. Nolan's team devised innovative solutions, including specialized equipment and mirror systems, to overcome these acoustic limitations and maintain the desired visual quality.
Damon expressed admiration for Nolan's vision and the dedication of the film's crew. He highlighted the stunning international locations where The Odyssey filmed, including Greece, Morocco, and Iceland. Despite the ambitious technical and logistical hurdles, the production managed to complete ahead of schedule, creating a positive experience for the actor.



