What is Mahesh Babu's fitness routine?

Mahesh Babu follows a structured 5-day workout split, with each session focused on a specific body part and lasting 60-90 minutes. He also incorporates extensive stretching to improve mobility.

How does Mahesh Babu's diet contribute to his youthful appearance?

Mahesh Babu's diet consists of 5-6 clean meals per day, including two protein or nutrition shakes. His meals feature a balanced blend of oats, eggs, nuts, fruits, chicken, lamb, fish, brown rice, quinoa, and whole-wheat or brown bread.

What upcoming project is Mahesh Babu gearing up for?

Mahesh Babu is preparing for his high-octane global adventure 'Varanasi' with director SS Rajamouli.

Home / Arts and Entertainment / Mahesh Babu's Ageless Charm: The Fitness Secrets of a 50-Year-Old Superstar

Mahesh Babu's Ageless Charm: The Fitness Secrets of a 50-Year-Old Superstar

18 Nov

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Summary

Mahesh Babu, 50, maintains a vibrant and youthful appearance
Follows a rigorous 5-day workout routine and a meticulously planned diet
Trainer emphasizes Mahesh's unwavering commitment to fitness and wellness

Mahesh Babu's Ageless Charm: The Fitness Secrets of a 50-Year-Old Superstar

As of November 18th, 2025, Mahesh Babu, the 50-year-old Indian superstar, continues to captivate audiences with his youthful and vibrant appearance. This is a testament to his unwavering commitment to fitness and nutrition, as revealed by his long-time trainer, Kumar Mannava.

Mahesh follows a rigorous five-day workout routine, with each session focused on a specific body part and lasting between 60 to 90 minutes. This is complemented by extensive stretching to improve mobility. Mahesh's approach to fitness is not just for a specific movie role, but rather a lifestyle choice. As Mannava emphasizes, "He values his body throughout the year and never skips workouts."